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Mindful Moments – April – Breathe

Mindful Moments

Breathe
Stopping to take a breath can go a long way to reset your thoughts.

About Dr. Alexis McKenzie
Dr. Alexis McKenzie holds a doctorate degree and has over 25 years working in the field of Alzheimer’s and related dementia.

Currently, she has broadened her career and predominantly focuses her work with total wellness as a Holistic Counselor. She also is instrumental with House Calls Total Wellness webinars.

Alexis is also a trained Reiki Master and Hypnotherapist. She has been featured on Edgewater Gold Internet Radio, with her 1 minute “Wellness Moments” daily.

Dr. McKenzie’s philosophy is to “Believe in all possibilities.”

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