Mindful Moments Dr. Alexis McKenzie's August "Mindful Moment" shares great tips on shedding troublesome worries! https://www.youtube.com/watch?v=NNmS6_xVmbI About Dr. Alexis McKenzie Dr. Alexis McKenzie holds a doctorate degree and has over 25 years working in the field of Alzheimer’s and related dementia. Currently, she has broadened her career and predominantly focuses her work with total wellness…
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October Wellness Moment – Autumn’s Shedding Leaves – Shedding our Own Troublesome Worries
