Mindful Moments Dr. Alexis McKenzie's August "Mindful Moment" shares great tips on tackling anxiety! https://www.youtube.com/watch?v=CXvz6e27nTc About Dr. Alexis McKenzie Dr. Alexis McKenzie holds a doctorate degree and has over 25 years working in the field of Alzheimer’s and related dementia. Currently, she has broadened her career and predominantly focuses her work with total wellness as…
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August Wellness Moment about Reducing Overthinking and Anxiety
